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The irony is that now she has countless dedicated followers who follow her hula performance videos on YouTube. Research shows that it is a workout tool that reportedly burns 7 calories per minute. Born and brought up in Delhi, where she studied Psychology at Lady Shri Ram College for Women, Eshna has recently moved to Mumbai to pursue a diploma course in dance movement. Natural grace and flow accompany her lightning-fast hula moves and nowhere will you see the hoops twirling only on her waist. Eshna is putting a whole new spin to the hoop, which turns into flowing circular magic, moving effortlessly over her body in quicksilver moves. In fact, I barely do it around my waist unless I am taking a workshop or someone wants to learn it. Hula dancing is a whole dance form in itself,” she gushes. Hooping really grows on you,” she states. She also started taking basic classes and workshops too,

“This was basically just to push people and show them that there was a lot more one could do with hula hoops than twirl these around their waists,” she says. Eshna has taken hula classes for Tihar jail inmates and happily recalls, “The inmates were amazingly talented. She says, “I usually land up in Coimbatore and then move to Palakkad and then to Kochi. Twenty-one-year-old Eshna Kutty’s hips don’t lie! This youngster is taking hula hooping to a whole new level and letting the world realise that this piece of plastic can be magic in her hands. One fine day, out of the blue, I looked at the hoop and wondered if I could do anything else with the hoop than twirling it around my waist,” which is when she chose the internet to seek Eshna saw a whole new ‘hula world’ opening up in front of her. You can twirl these on all body parts.The Kutty in her surname is thanks to her Kerala roots, courtesy her grandparents who reside in Edappally in Kochi and Palakkad. It was curiosity that had Eshna deciding to give the hoops a twirl. She recollects from memory, “Someone gifted me a hula hoop when I was 16 and for the next two years, it lay in my home gathering dust.You can juggle one or even five hoops or more.

To many, hula hooping may seem like a school flashback but there are a host of celebrities like Beyonce, Michelle Obama and Oliver Wilde who swear by its fitness benefits. Incidentally, Eshna is a self-taught hooper who picked up hooping six years ago, learning the tricks of the trade through YouTube. You can twirl these on all body parts.”Serious motivation came when she performed a hula act for a school function, which was widely appreciated, “People came up to me and said I was really good, which is when it struck me that this was something I could do!” Eshna then joined college and she started practising seriously, thus honing her hula moves.Eshna Kutty is a 21-year-old hoop dancer from Delhi who is popularising hula dancing.” Her parents have been completely supportive of her passion and it helped that she always aced her studies — so no cause for complaint there. You can add gymnastic moves to it or add dance movements like hip-hop, which I like or popping. “I observed a whole lot of moves that I had never seen anyone in India or abroad do,” she recalls.Eshna also began to appreciate the grace and flow of the form, which is why she explains hula hooping belongs to the broader term of ‘flow art’.

 The added benefit as far as Eshna was concerned was that she was not planning to take it up professionally and hence had the luxry of time, “I took my own sweet time of two years to learn the basic moves, which hula enthusiasts pick up in no time now. I have lived in Delhi all my life so my Malayalam is really bad but since I was in Palakkad for some time, I understand Tamil very well.The curly haired youngster has now taken up hooping professionally and does performance campaigns for various brands and also models for national and international brands. She explains, “You can juggle one or even five hoops or more. “I am not very tall nor thin but I model for fitness-related brands,” she says. The reason was that I would not be doing hooping for two-three months and would then get back to it when I felt like it. She has also taken workshops for kids as young as four to elderly people as old as 55. Eshna is putting a whole new spin to the hoop, which turns into flowing circular magic, China Besturn X80 Rear Bumper Assembly Factory moving effortlessly over her body in quicksilver moves.

If you look at my videos, you will notice that if at all I keep the hoop around my waist, it would barely be for five seconds — Eshna Kutty.A look at her hula videos is enough to understand why Eshna prefers to term it thus. I used to go twice a week for the classes and kept my hoops there for them to practice and every time I returned, I used to be so surprised at the progress they had made.Fitness is not the only benefit of hula hooping, she says, but it also helps people who are under-confident. If you look at my videos, you will notice that if at all I keep the hoop around my waist, it would barely be for five seconds.Hula hooping is not everyone’s cup of tea and it certainly was not Eshna’s too. College was also the time she discovered her penchant for dancing, “I started incorporating a lot of dance moves to my hoop act that almost make it look like a dance form, which is why I call it hoop dancing,” she states. Her aim was never to imitate those moves but to study them as a pastime and also as a possible exercise-related form. In fact, I barely do it around my waist unless I am taking a workshop or someone wants to learn it. I do it on my nose, my hair, my toes, fingers and thumbs. I do it on my nose, my hair, my toes, fingers and thumbs

The lighting at night demands more colour, so include darker shades of lipstick, blush-on, eye-shadow and mascara.-Apart from sunscreen, you need skin and hair care essentials, like cleanser, moisturizer, leave-on conditioner and hair serum. The effects of sun exposure are greater by the waterside, or near snow, because water and snow are reflective surfaces. By the beach, you need make up products that are &China Cadillac Medium Grille39;waterproof" or 'long lasting' and provide a matte finish.

Perhaps, a lip gloss will do.Be it a relaxing or an adventurous trip to the cool Himalayan states or popular sea beaches, summer vacations are great for learning new skills and experiencing new adventures. A hair-piece can provide instant glamour. Casual wrinkle-free clothes, light weight shoes and sunglasses will be needed. Carry them in your handbag when you go out, to clean and refresh your skin. You will also need make-up غير مجاز مي باشدmetics for the night.However, in the excitement of planning our vacations, we often ignore the essential care our skin and hair need during changing environment.

You will also need pressed powder (compact) and powder blush-on."There is nothing more enjoyable than getting away from daily mundane living and unwind.-If you are planning a sightseeing trip or a vacation by the sea or mountains, the emphasis will be on comfort. Remember to take a scarf along to protect your hair from over-exposure to the sun, as well as from wind and dust. These will help to add the finishing touches. Don't forget to take your perfume, one or two good accessories and a neutral evening purse that goes with your dressy outfits.Get yourself a spacious shoulder bag to pack in the essentials.-Have your waxing done just before you leave for your holiday.. An anti-tan broad spectrum sunscreen or sun block would be good. Remember to take a few tissues. (Photo: Pixabay) New Delhi: The holiday season is upon us!

It's that time of the year when school kids and their parents plan fun trips to recharge their batteries and refresh themselves. Take a few in-between outfits that are neither too casual, nor too dressy.-If you are holidaying in a big city and expect to meet people, you will need a few good clothes and accessories for dining out. A short hairdo that you can just brush and arrange would be good, while for long hair, take along headband and hair clips, to keep your hair tidy. If you have oily skin, or the weather is hot and humid, pre-moistened tissues are what you need. For your make-up, carry powder compact, eye-pencil, kajal stick and lipsticks that are suitable for day wear. If you have taken care of your travel essentials, all you have to do is relax and enjoy your holiday,"

Husain concluded.-Travelling light is an advantage, so you need items that are compact and portable. Your beauty aids should be within easy reach, so that you can freshen up # your make-up and alight from your journey looking well groomed."Tanning, rough skin and other skin and hair problems can cause great discomfort when you are travelling during summers," said Padma Shri awardee and beauty diva Shahnaz Husain.She suggests some travel beauty essentials to pack for your next holiday. Get yourself a spacious shoulder bag and two small, plastic lined cases, for your toilet and make-up. Representational Image. On a vacation, one probably needs to carry more skin care غير مجاز مي باشدmetics and fewer make-up aids. Apart from these, take a deodorant and talcum powder. You will need it if you are out motoring, boating or even walking by the seaside or hills

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."All four killed were foreign terrorists and had carried with them items which had Pakistani markings.After locking the cooking room and store, two of the terrorists started moving towards the officers’ quarters within the base but they were gunned down before they could inflict any further damage, they said. Uri: The four terrorists who stormed an Army base in Uri sector on Sunday killing 18 soldiers belonged to Lashkar-e-Taiba (LeT) and managed to sneak in by cutting the perimeter fencing of the highly-guarded Army installation at two places, investigations have shown.Investigators are not ruling out ‘insider help’ in view of the precise nature of actions undertaken by the intruders.

Initial reports indicate that the slain terrorists belong to Jaish-e-Mohammed tanzeem," Lt Gen Singh had said.The investigators are not ruling out "insider help" to the terrorists in view of the precise nature of the actions undertaken by the intruders once inside the Army base, the sources said, adding the attackers first cut the perimeter fencing at two places. (Photo: PTI) Investigators are not ruling out ‘insider help’ in view of the precise nature of actions undertaken by the intruders.On Tuesday, the NIA registered a case to probe the terror attack at the Army installation in Uri.The NIA team would prepare a dossier and may make a formal request to Pakistan once the identity of the four was ascertained.The four intruders, who had crossed in from Pakistan-occupied Kashmir (Pok) a day earlier, were affiliated to LeT as the terrorist module bore striking resemblance to the group from the same Pakistan-based terror outfit eliminated in Poonch on September 11, the sources said.

Army has also instituted an inquiry into the attack with preliminary investigation suggesting the terrorists had entered the area at least a day before mounting the brazen assault.The terrorists both at Uri and Poonch were carrying small plastic bottles containing a concoction of petroleum jelly and gelatin which was Mercedes-Benz ML-350 Grille used to set the soldiers' tents on fire, the sources said.The NIA team led by Inspector General G P Singh has been camping in Uri since its arrival here yesterday.Director General Military Operations (DGMO) Lt Gen Ranbir Singh had told reporters hours after the attack that as per initial reports the slain terrorists belonged to Jaish-e-Mohammad (JeM), also a Pakistan-based terror outfit. Soldiers guard outside the army base which was attacked suspected militants in Uri, Jammu and Kashmir.

In an indication that the terrorists were well-versed of the layout of the Army base close to the Line of Control (LoC), the assailants locked the cooking room and store from outside to prevent the soldiers from leaving before setting them afire, sources privy to the probe said on Wednesday. The team will collect the DNA samples of the four unidentified terrorists and their pictures would be shown to militants lodged in various jails of the state as well as other parts of the country.The two Global Positioning System (GPS) sets recovered from the slain militants were damaged during the attack and have been handed over to the NIA, which is probing the case. The NIA took over the investigation from the Jammu and Kashmir Police, which had registered a case on Sunday, and began probe by collecting evidence available with the Army formation at Uri.

Various intelligence agencies probing the bloodiest attack on army in Kashmir in 27 years believe that the attack could be handiwork of LeT, which has been indulging in shallow infiltration -- a strategy to target the first available security installation by the infiltrators after crossing the LoC.The inquiry besides ascertaining lapses, if any, would also suggest measures to prevent such attacks in the future as Pakistani-based groups were indulging more in "shallow infiltration", which means that terrorists strike the first available installation after crossing the Line of Control

But with the help of the kids we did what had to be done,” says Aniket. When Aniket met Ayan, he had covered two remote little hamlets near Kasol. “Ayan and I travel together a lot. It worked, so that was the model we used for the rest of the villages,” he recalls. So, instead, I went to the village school and taught the kids how to make the lamps.The next step for Aniket and his fellow travellers, two of whom, Dipanjan Chakraborty and Sudipto Pati, were going to be joining them from Bangalore and Kolkata, was to collect art supplies. Somehow, we managed to make it to a nearby village called Losar, which is roughly 50 km from Kaza — the capital of Spiti, which was our next destination,” Aniket reminisces.

The 29-year old had spent a year tinkering with bottle art and then a month experimenting with solar cells to create a cheap but functioning version of a solar lamp with art on plastic and glass bottles, using Fevicol and plaster of Paris instead of primer to cut down on the غير مجاز مي باشدt. I plan to do the same thing in Assam. “I tried going door-to-door at the first village, Mateura, but soon realised that it wouldn’t work since people go off to work every day. Once in Kaza, it was smooth sailing. Here, a few well-placed posts on social media and on Ayan’s website got desirable results, and with a bagful of donated craft material, Aniket set off for Delhi. We’ve been to Rann of Kutch and Pondicherry together and were supposed to go to the hills last year. “Initially, I had wanted to see what those picturesque villages on the hills would look like with a light at every doorstep. It was on a muggy July day that Aniket Mitra got a phone call that would take his life on a pleasant detour from his nine to five job as a consultant at Deloitte, Mumbai. But when I started working with them, I realised that I wanted to help them find a way of making a living from converting scrap to works of art..The idea was to teach them to create bottle art so that they can sell it at the local markets, says Ayan Biswas.

However, a few twists and turns were awaiting them.The team already had a working model in place. The rest of the group picked up on how to make bottle art and taught the local school kids as well. Then this year he called up and asked if I want to come along with him on a project he was doing in some villages in the Himachal. It seemed like a great plan, so I agreed to go,” recalls Aniket. We set up a light at the gate of the school and taught the 15 or 20 odd kids how to make the lamps. Here, he was going to teach people how to make arty solar-powered lamps from recyclable material. “I met a friend from Jawaharlal Nehru University, who also had a bunch of material that she had gathered from people she knew in Delhi,” he explains. The 29-year old had spent a year tinkering with bottle art and then a month experimenting with solar cells to create a cheap but functioning version of a solar lamp with art on plastic and glass bottles, using Fevicol and plaster of Paris instead of primer China Mercedes-Benz ML-350 Grille Factory to cut down on the غير مجاز مي باشدt.

It was his friend Ayan Biswas, maverick, art-lover and fellow traveller, from Bangalore who was calling to ask Aniket to go along with him on one of his adventures. As such, it should have been smooth sailing. The next stop was Lanza, where we all had some breathing trouble seeing as it’s at a very high altitude. “When I say school, I don’t mean the kinds of strong, erect buildings that we see in the metros. We were stranded there in the cold for five hours. It was more of an after-school education centre run by a New Zealand-based woman named Joe Smith. “The idea was to teach them to create bottle art so that they can sell it at the local markets, and also help light up the more remote villages, where electricity is limited in supply,” says Ayan. “We were travelling through Kunzum Pass, when the bus broke down.What had started as a romantic dream to see the hills lit up turned into an exhaustive project to help a community gain an alternative livelihood. A lot of work needs to be done, but I hope I can do it sometime next year,” Ayan signs off, with an open invitation to join in